NHCHC Coffee Break: 30 min do-at-your-desk Yoga
Presented by the National Health Care for the Homeless Council
December 3, 2020 | 11:15 – 11:45 a.m. Central
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Come as you are and stay for as long as you are able. This year has left many of us depleted emotionally, physically, and existentially. This practice is designed to create both energy and calm, while being easy to do at your desk in the middle of the day. No equipment or experience required.
Yoga instructor Deirdre Hoey (LCSW-C, RYT200) is a therapist at Baltimore’s Health Care for the Homeless program with over a decade of experience creating trauma-informed and restorative spaces for health care providers and people with the experience of homelessness. We hope you’ll join us.
- Deirdre Hoey, LCSW-C, RYT200, Health Care for the Homeless, Baltimore, MD