NHCHC Coffee Break: 30 min do-at-your-desk Yoga for Combatting Exhaustion

No registration required! You can add the event to your calendar using the link above, and you can also head over to our livestreaming page and hit “subscribe” to be notified when the event begins. If you’re not able to attend, don’t worry! The live event will be recorded and preserved on our YouTube channel.

Come as you are and stay for as long as you are able. This year has left many of us depleted emotionally, physically, and existentially. This practice is designed to create both energy and calm, while being easy to do at your desk in the middle of the day. No equipment or experience required.

Yoga instructor Deirdre Hoey (LCSW-C, RYT200) is a therapist at Baltimore’s Health Care for the Homeless program with over a decade of experience creating trauma-informed and restorative spaces for health care providers and people with the experience of homelessness. We hope you’ll join us.


  • Deirdre Hoey, LCSW-C, RYT200, Health Care for the Homeless, Baltimore, MD
Categories: Consumer Engagement, Safety and Security, Workforce Development and Support
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